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Dragonfly Martial Arts Academy Adult Program

15 years +

Our programs are made to fit adults of all sizes, shapes, fitness ability and exercise capability. We pride ourselves in having a program for all adults, whether they haven't exercised in years or are fitness experts in peak condition. At Dragonfly Martial Arts Academy we have taken years of experience, combined it with ancient traditions, and developed programs that are perfect for everyone!

Brazilian Jiu-Jitsu

Brazilian Jiu Jitsu is one of the most highly practiced martial arts in the world today. The great thing about our program is we have classes for any skill level. No matter whether you just want to train as if you were going into competition or actually compete, we have a class for you. Burn through fitness and personal safety barriers, achieve your fitness goals, gain muscle tone, sculpt your body, strengthen your core, burn fat all the while having fun and feeling an immense sense of peace of mind. Learn to personally protect yourself from assault and protect your loved one's using Jiu Jitsu by using your strongest leverages and muscle groups against adversaries weaker joints and areas. This is great for all, yet especially for women as this martial arts uses leverages of the body to counteract size differences.

Brazilian Jiu Jitsu Free Two-Week Trial Program

Register for our free two-week trial program today and receive FREE t-shirt. Yours to keep!!

Two week VIP pass

Kickboxing - Strength and Conditioning

Men and women in this program simply shred through their fitness and personal protection goals like they were nothing. Our fun, energetic, easy-to-do classes burn fat, create muscle, improve tone, and increase vitality through an exhilarating, 800 calorie per hour Kickboxing workout.

Your confidence will soar while you escape from the daily grind and experience our stress relieving workout. Maximize your transformational improvement with our FREE expert nutritional advice infused into the one-of-a-kind program.

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Boost fun and entertainment value as you hit pads and graduate to higher levels of skill. Sculpt your body and gain applicable coordination with our proven exercises.

If you’re looking for the time of your life while gaining measurable results or wanting to enhance your athletic capacities/performance, then you’ve found the perfect program.

Strength & Conditioning w/Kickboxing Free Two-Week Trial Program

Register for our free two-week trial program today and receive FREE boxing gloves. Yours to keep!!

Two week VIP pass
Sounds too good to be true? Not really.
Call us anytime at (877) 889-KICK (5425) to change your life forever!
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